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	<title>BusinessBackpacker.com &#187; business and stress</title>
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		<title>Lifestyle Design:  How to Reduce Your Responsibility (partI)</title>
		<link>http://www.businessbackpacker.com/fixing-it-when-nothing-is-broken-part-i/</link>
		<comments>http://www.businessbackpacker.com/fixing-it-when-nothing-is-broken-part-i/#comments</comments>
		<pubDate>Fri, 15 May 2009 17:42:57 +0000</pubDate>
		<dc:creator>Brooke Ferguson</dc:creator>
				<category><![CDATA[How To Relax]]></category>
		<category><![CDATA[Lifestyle Design]]></category>
		<category><![CDATA[business and stress]]></category>
		<category><![CDATA[letting things be]]></category>
		<category><![CDATA[stress reduction]]></category>

		<guid isPermaLink="false">http://www.businessbackpacker.com/?p=386</guid>
		<description><![CDATA[ I am notorious for not being able to leave things alone… or as they are. I ALWAYS want to “Fix Things” or Figure Them Out. I want to touch things in museums. I want to push Emergency buttons to see what happens. I want to discuss and discover everything about a perfect stranger overnight. I [...]]]></description>
			<content:encoded><![CDATA[<p class="MsoNormal" style="margin: 0in 0in 10pt;"> I am notorious for not being able to leave things alone… or as they are. I ALWAYS want to “Fix Things” or Figure Them Out.</p>
<h3>I want to touch things in museums.<br />
I want to push Emergency buttons to see what happens.<br />
I want to discuss and discover everything about a perfect stranger overnight.<br />
I want to find out how things work.</h3>
<p>I jump in 150 percent first thing—letting things happen or develop slowly simply pisses me off.</p>
<p>One of my favorite things to do is to assimilate a massive amount of information, filter through it and find the shortest and most direct path to success. I love turning obstacles into opportunity and solving problems- this is how my brain works. This is why I love helping people with their lives and businesses. It is easy for me to see the solutions and help people achieve happiness through personal achievement.</p>
<p>But sometimes, I like problem solving too much. Sometimes my brain will ‘create’ situations or problems in order to fix them. I don’t do this so much in my own business as much as in my personal life. I find relationships a complete head trip. I’m fine until this hyper-analytical problem solving tendency crosses the line from work to play and I begin spread sheeting and processing people. I put a person through my questioning:</p>
<h4 style="TEXT-ALIGN: center">W<span style="color: #000000;">hy did they do that?<br />
What does this mean?<br />
Why do I feel upset?<br />
How do I fix this?</span></h4>
<p>And, sadly (for me) my brain or internal interrogator won’t let up until it has answers. The usual and simplest explanation won’t satiate the interrogator.</p>
<ul>
<li>They’re tired / I’m tired</li>
<li>PMS</li>
<li>They need to eat / I need to eat</li>
<li>They need to sleep /I need to sleep</li>
<li>They’ve had a bad day / I’ve had a bad day</li>
<li>Or simply: I’m overreacting &amp; taking it personally</li>
</ul>
<p>I confuse myself even harder by the psychology and Eastern religious philosophies I know.</p>
<p>I brought this on for a lesson; <strong><span style="color: #000000;">What is the lesson</span></strong>?<br />
Who does this person represent to me; Is this a pattern?<br />
Everything is supposed to happen just as it is; There is a reason for everything.</p>
<p>But, in my head / my reality, something just doesn’t FEEL RIGHT. And so, the struggle for acceptance and peace begins. Letting it go. Giving it up. Handing it over.<br />
By now I realized I’ve worked myself into a frenzy by Trying To Figure It All Out. I have worked very hard to create an issue over nothing. I have over extended one moment in time to many—over-thought and over-calculated something unnecessarily.</p>
<p>One time, I was considering a similar situation with myself and sought out an Eastern religion bookshop called East West Bookstore in Mountain View, California. There was an author presenting his newly released book, “Building a Better Buddha”. I slipped in the back of the room and listened while he shared his journey and wisdom. After the talk, I approached him. Trying to formulate my thoughts, I asked him:</p>
<p><strong><span style="color: #000000;">Most of the time, I do pretty well. I try to do the right thing, accepting myself and others. But sometimes I get the “Monkey Mind” you talk about. I just don’t know how to move past these tendencies of being ‘good’ for a period of time, then slipping up and feeling like I’m ‘bad’ and completely digressing into old patterns or behaviors. What do you think I should do?</span></strong></p>
<p>He smiled coyly, as if he had been there a million times and wrote this inscription in my newly purchased book:</p>
<blockquote>
<h3>“Take the White &amp; Keep The Black.<br />
No fight; No Blame.”<br />
–Tao te Ching</h3>
</blockquote>
<p>Six years later, I am finally beginning to understand what he meant.</p>
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