View Post

How to Enjoy the Process when You are Going Through Difficult Times

Going through Difficult Times?  This post should help. Recently, a friend of mine posted this quote from Buddha on Facebook: “Do not dwell in the past, do not dream of the future, concentrate the mind on the present moment.” And, being the slightly sarcastic friend that I am, I replied, “Ok, how?” The truth of it is, being in the moment and enjoying the process …