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How Important is Your Time?

Time is the one asset in which every other variable is dependent. If your time runs out, what else is left? When I was in Thailand five years ago, I decided that it would be fun to learn how to cook traditional Thai meals. We were in Krabi – a town with no motor vehicles, where 500 foot rocks outcropped from the ocean on the …

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I hate Yoga.

I hate Yoga.  I don’t want to hate yoga, but I do.  It’s one of those things that I wish I liked, and I keep trying to like, but every time I’ve gone with my Mom, or a friend—no matter what gym or what instructor I’ve had, I HATE IT! Here is a typical scenario: I am told encouragingly by the instructor to contort my …

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The Biggest Secret in The World!!

Living in Thailand is funny.  Pretty much every day I am confronted by something weird, unpredictable, and mind-blowing.  To say that I have gotten used to the oddities is an understatement, because at this point of my life, I just expect things to be a bit strange.  In fact, the one thing I have recognized is THE BIGGEST SECRET IN THE WORLD.  Are you ready??  …

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Taking Care of Yourself Without the Resentment

Over the past several months, I’ve noticed a sneaky-little-emotion called Resentment.  It tends to creep in and create unproductive thoughts, stopping me in my forward momentum, and keeps me from enjoying moments in life.  What I’ve come to realize is that taking care of yourself no matter what is the only option.  We need to get over this resistance and move forward!  Maybe you have …

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Changing Yourself, or Changing the World?

Alexander Solzhenitsyn said, “If you want to change the world, who do you begin with, yourself or others?” I believe if we we begin with ourselves and do the things that we need to do and become the best person we can be, we have a much better chance of changing the world for the better. Arianna Huffington   Inner desire to Change   When …

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How to Tame Your Fears

Why do people move? What makes them uproot and leave everything they’ve known for a great unknown beyond the horizon? Why climb this Mount Everest of formalities that makes you feel like a beggar? Why enter this jungle of foreignness where everything is new, strange and difficult? The answer is the same the world over: people move in the hope of finding a better life. …

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#1 Travel Tip: Throw Away Your Itinerary

I nourish active rebellion  -Walt Whitman Buy a One Way Ticket I can’t explain the exhilaration of buying a one way overseas ticket. It is similar to having a wonderful secret.  Or winning a lottery that only you know about.  These days, I only buy one way tickets. Even if I know I might come back, I don’t buy the return.  It is just more …

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Downsizing Your Stuff and Rightsizing Your Life

Most of us know How to Make Things Go; Not How to Let Things Go. The process of downsizing has more to do with refining our personal character than just giving away or selling our stuff. When you decide it is time to do an overhaul of your belongings and your life, there are various stages that you will go through.  Having gone through this …

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How to Reduce Your Responsibility (partI)

 I am notorious for not being able to leave things alone… or as they are. I ALWAYS want to Fix Everything or Figure Things Out. I want to touch things in museums. I want to push Emergency buttons to see what happens. I want to discuss and discover everything about a perfect stranger overnight. I want to find out how things work. I jump in …

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Finding Utopia: How to Find Utopia by Thomas More

One day, as I was walking around Ao Nang, I found Utopia—well, the book, anyway. I was intrigued by the name and picked it up in a used bookstore for 140 Baht. I must say that this has been the best purchase that I have made in Thailand and is one of the most amazing reads I’ve come across in YEARS.  On my personal quest …