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4 Steps for Overcoming Toxic Career Syndrome

I was lucky enough to come across an article in the July issue of Elle magazine.  Typically I don’t read glossy magazines.  But given that the reading material that comes through Thailand is rather limited, it is fun to take a look at what is happening with ‘modern society’.  Boy was I glad that I did.  I hadn’t even realized there was a name for …

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Neurological Research Links Coaching to Transformational Change

I love it when I pick up the business section of the newspaper and something jumps off and hits me in the face.  Today I came across this article written by Coach Kriengsak Nitpattanasai who has a column in the Bangkok Post. Coaching by question and brain research Nitpatanasai gives an overview of David Rock’s book Quiet Leadership:  Help People Think Better–Don’t Tell Them What …

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Top Ten Ways To Reduce Your Stress NOW

I was studying the PADI manual for Rescue Diving when I came across this: Stress can be real or imagined.  Whether or not the stress is real, the body will begin to react to the stress as if it is real. Newsflash:  Most of our stress is imagined. If you need proof of this, look out your window on a ‘good day’ and my guess …